Breast Cancer Awareness is not Breast Cancer Prevention
Breast Cancer is the most common cancer in women worldwide and is the most aggressive cancer affecting the global female population....
Why Water Matters
Pure Water is the World’s First and Foremost Medicine. – Slovakian Proverb Did you know that your body is made of 70-80% water? In fact,...
Choosing Change for Health & Wellness
If nothing ever changed, there’d be no butterflies. Change doesn’t have to be hard, but for the most part, it terrifies us. We...
Avocado Chocolate Mousse
This favorite is from Chocolate Covered Katie's healthy dessert blog. Yum! The best part about avocado chocolate mousse is that it...
Key Lime Pudding
One of my favorites from The Blender Girl cookbook. This delightful pudding takes less than 10 minutes and has a sweet, tangy and zesty...
Creamy Hemp Pasta Sauce
1-2 avocados, ripened 1-2 cloves of garlic 1/4 cup Manitoba Harvest (brand) Hemp Hearts 1 cup diced tomatoes 1/4 cup diced onions 1 cup...