Why Water Matters
Pure Water is the World’s First and Foremost Medicine. – Slovakian Proverb Did you know that your body is made of 70-80% water? In...
Choosing Change for Health & Wellness
If nothing ever changed, there’d be no butterflies. Change doesn’t have to be hard, but for the most part, it terrifies us. We...
What Does My Logo Mean?
My logo breaks down into various components which all mean something to me. I hope you'll love it too ... The bottom lines represent...
Do You Find the Thought of Halloween Treats Simply Frightening?
The Good and the Bad of Halloween Candy While limiting our sugar consumption is ideal, I live in a world of reality where I know that...