Fennel and Apple Salad
4-5 oz. fennel, chopped 1/2 honey crisp apple, cut in matchstick pieces 2 tsp grapeseed oil 1 tsp lemon juice or apple cider vinegar 1...
Sheet Pan Pork with Sweet Potato & Pineapple
Ingredients: 1 lb sweet potatoes, 1" slices 8 oz. fresh trimmed pineapple, cut in chunks 1 small red onion, 1/2" wedges 2 tbsp plus 1 tsp...
Cantaloupe Salsa
Ingredients: 4 cups diced cantaloupe 1 large cucumber, seeded and chopped 1 large jalapeño, seeded and chopped 1 large red bell pepper,...
Artichoke Hummus
Ingredients: 1 (15oz) can chickpeas/garbanzo beans 1 cup artichoke hearts drained & chopped 2 cloves fresh garlic, crushed 2 tbsp lemon...
Maple Mustard Chicken with Squash & Brussels Sprouts
Ingredients: 1 tbsp chopped fresh sage 1 tbsp Dijon mustard 1 tbsp pure maple syrup 4 chicken breasts 4 cups cubed, peeled butternut...
Chicken with Potatoes and Fennel
Ingredients: 2 lbs boneless, skinless chicken 1 lb. fingerling potatoes, halved 1 fennel bulb, cut into 1" slices 1 onion, cut into 1/2"...
"Sweet" Sweet Potatoes
Ingredients: 2 lbs sweet potatoes, peeled and 1" cubed 1 tbsp grapeseed oil 1/2 tsp Celtic sea salt 1/8 tsp pepper 2 tbsp organic maple...
Vanilla Bone Broth Fruit Dip
Ingredients: 8 oz. organic cream cheese (softened) - I prefer Kite Hill dairy free brand 2 teaspoons organic vanilla extract 1/8 cup...
Chicken with Veggies
Ingredients: 1 1/2 pounds skinless chicken thighs 1 tablespoon avocado oil 1/2 cup organic chicken broth 2 tablespoons balsamic vinegar 1...


Cinnamon Sugar Muffins
3 cups gluten free flour blend (I used a rice based one with Xanthan gum included) 1 1/2 cups sugar (I used Swerve granulated)...