The American Heart Association (AHA) released a report warning against the use of coconut oil. The author of the study says he has no...

I want to share with you the dangers of consuming farmed fish. This is an image from our local grocery store. The price difference...

A client asked me recently what the benefits were of drinking the "Elixir" I drink and love and recommend to others. What is this...

Put myself out there . I lived most of my life thinking I had to hide or had to be perfect if someone did see me. Maybe it took turning...