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Fruity Granola Bars


Even the cleanest label, healthy granola bars have tons of sugar in them and ingredients you can't pronounce. This is truly a wonderful recipe to make a delicious snack, breakfast or dessert item.


Ingredients

  • 2 tsp coconut oil, melted

  • 1 cup unsweetened applesauce, room temperature

  • 2/3 cup skim milk

  • 2 tbsp honey

  • 2 tsp ground cinnamon

  • 5 cups old-fashioned oats

  • 2 cups diced fruit (I used 1 c. strawberries, 1 c. rhubarb) (also try with frozen unsweetened blueberries, raspberries, or other fruits)


Directions

  1. Pre-heat oven to 350 degrees F.

  2. Whisk coconut oil, applesauce, milk, honey and cinnamon until combined.

  3. Add 5 cups oats and stir to coat oats with wet mixture.

  4. Fold in fruit and mix well.

  5. Press into a 13 x 9 glass pan.

  6. Bake for 17-20 minutes (depending on your oven) until the bars are firm and lightly golden brown.

  7. Let cool and cut into bars.

  8. Store at room temperature for a few days or refrigerate/freeze for longer-term storage.

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Integrative and Holistic Wellness Center in Milwaukee, Wisconsin 

Serving coaching clients globally

4727 S. Howell Avenue, Lower Level (side door)

Milwaukee, Wisconsin 53207

Services by appointment only

Colon Hydrotherapist

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Phone: 414.331.8626

Kelly@RenewHolisticWellness.com

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© 2018 by Kelly Kolodzinski and Renew Holistic Wellness, LLC