Cinnamon Sugar Muffins
3 cups gluten free flour blend (I used a rice based one with Xanthan gum included) 1 1/2 cups sugar (I used Swerve granulated)...
Superfood Granola with Goji Berries
Goji Berries are known to boost immune system and brain activity, protect against heart disease and cancer, and improve life expectancy....
Salmon and Avocado Omelet
Salmon is an excellent source of high-quality protein, vitamins and minerals and importantly, heart-healthy omega-3 fatty acids....
Oatmeal Pancakes or Waffles
Who doesn't love pancakes or waffles for breakfast? The ultimate comfort foods! Here's a great way to enjoy them without all the...
Morning Chicken Sausage and Kale
As we consider what to make for breakfast, we're often used to eating sweet items. Consider savory. Your mouth and body will love it!...
Overnight Oats with Chia
No time in the morning? Overnight oats has you covered! You can make a batch of these in advance and they'll be waiting for you when...
Gluten Free Graham Crackers
Packaged "gluten free" products are generally loaded with other "stuff" you also don't want to eat. Food manufacturers put in lots of...
Fruity Granola Bars
Even the cleanest label, healthy granola bars have tons of sugar in them and ingredients you can't pronounce. This is truly a wonderful...
Chia Pudding
Chia seeds are an excellent source of omega-3 fatty acids, which help raise HDL cholesterol (the "good" cholesterol that helps protect...
