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Artichoke Hummus


1 (15oz) can chickpeas/garbanzo beans

1 cup artichoke hearts drained & chopped

2 cloves fresh garlic, crushed

2 tbsp lemon juice

1 tbsp grapeseed oil

1 tbsp water

1 tbsp Tahini

Pepper & Salt to taste


Combine all ingredients in a food processor and pulse until smooth.

Transfer to a bowl and chill before serving.

Recipe from The Wellness Way

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