Cashew Cream (sweet or sour)

Looking for an amazing Dairy Free sweet or sour cream sauce? Look no further!

Ingredients

Sweet: 1 cup raw cashews 1/4 cup rice or other non-dairy milk 1/2 tsps vanilla extract 2 tsps maple syrup Dash of cinnamon and nutmeg

Sour: 1 cup raw cashews Juice of 1/2 lemon 1-2 tsps apple cider vinegar A pinch of sea salt 1/2 cup unsweetened non-dairy milk or water

Directions

1. Soak cashews covered in water for 2 hours.

2. Drain and add to a blender or food processor with all other ingredients.

3. Blend until well combined.

4. Taste and adjust as necessary.

Notes

• Use the sweet cream on top of puddings or mashed yams.

• Use the sour cream in the place of regular sour cream.

Recipe Credit: Institute for Integrative Nutrition