June 21, 2017

The American Heart Association (AHA) released a report warning against the use of coconut oil. The author of the study says he has no idea why people ever thought it was healthy, especially since “it’s almost 100% fat."

To be clear -- saturated fat and cholesterol do...

June 17, 2017

I want to share with you the dangers of consuming farmed fish.  This is an image from our local grocery store. The price difference between farmed fish and wild caught fish is staggering. But too is the difference between the quality and level of toxicity of what you'r...