Fennel and Apple Salad
4-5 oz. fennel, chopped 1/2 honey crisp apple, cut in matchstick pieces 2 tsp grapeseed oil 1 tsp lemon juice or apple cider vinegar 1...
Cantaloupe Salsa
Ingredients: 4 cups diced cantaloupe 1 large cucumber, seeded and chopped 1 large jalapeño, seeded and chopped 1 large red bell pepper,...
Artichoke Hummus
Ingredients: 1 (15oz) can chickpeas/garbanzo beans 1 cup artichoke hearts drained & chopped 2 cloves fresh garlic, crushed 2 tbsp lemon...
Vanilla Bone Broth Fruit Dip
Ingredients: 8 oz. organic cream cheese (softened) - I prefer Kite Hill dairy free brand 2 teaspoons organic vanilla extract 1/8 cup...


Cinnamon Sugar Muffins
3 cups gluten free flour blend (I used a rice based one with Xanthan gum included) 1 1/2 cups sugar (I used Swerve granulated)...
Avocado Chocolate Mousse
This favorite is from Chocolate Covered Katie's healthy dessert blog. Yum! The best part about avocado chocolate mousse is that it...
Key Lime Pudding
One of my favorites from The Blender Girl cookbook. This delightful pudding takes less than 10 minutes and has a sweet, tangy and zesty...
Raw Chocolate-Almond Butter Cups
Ingredients 1 cup raw almonds, ground 2 Tbsp raw almond butter 2 Tbsp coconut oil 3 Tbsp quinoa flakes, ground 2 Tbsp raw honey 1 tsp...
Superfood Granola with Goji Berries
Goji Berries are known to boost immune system and brain activity, protect against heart disease and cancer, and improve life expectancy....
Nutty Chocolate Crispies
Nutty + Chocolate + Crispies? Yes, please! Ingredients 1 cup date syrup or brown rice syrup 1/2 cup almond butter 1/2 cup dairy free...