Fennel and Apple Salad
4-5 oz. fennel, chopped 1/2 honey crisp apple, cut in matchstick pieces 2 tsp grapeseed oil 1 tsp lemon juice or apple cider vinegar 1...
Sheet Pan Pork with Sweet Potato & Pineapple
Ingredients: 1 lb sweet potatoes, 1" slices 8 oz. fresh trimmed pineapple, cut in chunks 1 small red onion, 1/2" wedges 2 tbsp plus 1 tsp...
Maple Mustard Chicken with Squash & Brussels Sprouts
Ingredients: 1 tbsp chopped fresh sage 1 tbsp Dijon mustard 1 tbsp pure maple syrup 4 chicken breasts 4 cups cubed, peeled butternut...
Chicken with Potatoes and Fennel
Ingredients: 2 lbs boneless, skinless chicken 1 lb. fingerling potatoes, halved 1 fennel bulb, cut into 1" slices 1 onion, cut into 1/2"...
Chicken with Veggies
Ingredients: 1 1/2 pounds skinless chicken thighs 1 tablespoon avocado oil 1/2 cup organic chicken broth 2 tablespoons balsamic vinegar 1...
Creamy Hemp Pasta Sauce
1-2 avocados, ripened 1-2 cloves of garlic 1/4 cup Manitoba Harvest (brand) Hemp Hearts 1 cup diced tomatoes 1/4 cup diced onions 1 cup...
Eggplant "Pizza"
Need a healthier alternative to satisfy your pizza craving? Try this! Ingredients Eggplant Olive Oil Italian Seasoning Spaghetti or...
Easy Baked Cod
Cod promotes cardiovascular health and is a source of blood-thinning omega-3 fatty acids as well as an excellent source of vitamin B12...
Easy Pork Chops
Pork loin chops are a healthier low fat meat option. Lean cuts of pork are high in protein, low in fat and have more B-vitamins than...
Cilantro Mango Chicken
Cilantro touts many health benefits, including ridding the body of heavy metals, protecting the body against oxidative stress and aiding...
