Morning Chicken Sausage and Kale
As we consider what to make for breakfast, we're often used to eating sweet items. Consider savory. Your mouth and body will love it!
Heat oil in frying pan.
Sauté onions for 5 minutes.
Add sausage and kale.
Cook for 5 minutes or until sausage is hot and kale becomes soft.
Remove from heat, sprinkle with balsamic vinegar and serve.
Recipe Credit: Institute for Integrative Nutrition