• Kelly

Cantaloupe Salsa

Ingredients:

4 cups diced cantaloupe

1 large cucumber, seeded and chopped

1 large jalapeño, seeded and chopped

1 large red bell pepper, seeded and chopped

1 large lime, zest and juice

2 cloves garlic, minced

1 teaspoon xylitol or stevia, to taste

1/2 tsp Celtic sea salt

1 tbsp olive oil

1/2 cup cilantro


Instructions:

Place all ingredients in a large bowl. Toss to mix, and taste for balance. Add xylitol or stevia if the cantaloupe is very tart or bland. Store, tightly covered, for up to 3 days in the refrigerator.


Recipe from The Wellness Way

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Integrative and Holistic Wellness Center in Milwaukee, Wisconsin 

serving clients nationwide

Spa Location:

4727 S. Howell Avenue, Lower Level (side door)

Milwaukee, Wisconsin 53207

Services appointment only

Colon Hydrotherapist

Thermography Technician

Integrative Nutrition Health Coach

Motivational and Public Speaker

Marketing Maven

Proud to be a Member of 

The American Association for Drugless Practitioners

The International Academy for Clinical Thermography

Phone: 414.331.8626

kelly@renewholisticwellness.com

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© 2018 by Kelly Kolodzinski and Renew Holistic Wellness, LLC