• Kelly

Artichoke Hummus

Ingredients:

1 (15oz) can chickpeas/garbanzo beans

1 cup artichoke hearts drained & chopped

2 cloves fresh garlic, crushed

2 tbsp lemon juice

1 tbsp grapeseed oil

1 tbsp water

1 tbsp Tahini

Pepper & Salt to taste


Instructions:

Combine all ingredients in a food processor and pulse until smooth.

Transfer to a bowl and chill before serving.


Recipe from The Wellness Way

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Integrative and Holistic Wellness Center in Milwaukee, Wisconsin 

Serving coaching clients globally

4727 S. Howell Avenue, Lower Level (side door)

Milwaukee, Wisconsin 53207

Services by appointment only

Colon Hydrotherapist

Thermography Technician

Integrative Nutrition Health Coach

Motivational and Public Speaker

Proud to be a Member of 

The American Association for Drugless Practitioners

The International Academy for Clinical Thermography

Phone: 414.331.8626

Kelly@RenewHolisticWellness.com

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© 2018 by Kelly Kolodzinski and Renew Holistic Wellness, LLC